Spiritual Response Therapy vs Reiki: 4 Key Differences to Consider
When looking into alternative healing practices, you may come across Spiritual Response Therapy and Reiki as two potential options. While both methods are designed to promote healing and well-being, they use different techniques and approaches. Understanding the differences between Spiritual Response Therapy vs Reiki can help you decide which path aligns with your healing needs.
In this article, we’ll explore how each method works, what they aim to achieve, and the key distinctions between them.
What Is Spiritual Response Therapy?
Spiritual Response Therapy (SRT) is a healing modality that focuses on identifying and reprogramming the energy of discordant subconscious beliefs that are negatively impacting your mental, emotional, and spiritual well-being. SRT practitioners facilitate the work through channeling by using a pendulum and detailed charts to access the Akashic Records, which hold all the information about your soul’s journey across lifetimes. By accessing these records, an SRT practitioner can uncover and release past trauma and limiting beliefs that may be holding you back.
SRT goes beyond the present moment, addressing issues deeply rooted in past experiences and even past lives. This powerful method provides a deeper, more comprehensive approach to emotional and spiritual healing by clearing blocks at the subconscious and soul level.
What Is Reiki?
Reiki is an energy healing practice that focuses on balancing the body’s energy flow to promote physical, emotional, and spiritual well-being. The practitioner uses gentle hand placements either directly on or slightly above the body to channel healing energy into the recipient. Reiki works on the premise that blocked or imbalanced energy within the body can lead to physical and emotional discomfort and restoring that energy flow helps the body heal naturally.
Unlike Spiritual Response Therapy, Reiki doesn’t involve accessing soul records or working with the subconscious mind. Instead, it focuses on the body’s energy field, using the universal life force energy to clear blockages and promote relaxation, stress relief, and overall wellness.
Spiritual Response Therapy vs Reiki: Key Differences
Though both methods are energy work that aim to support healing, there are some important distinctions between Spiritual Response Therapy and Reiki that make each one unique. Below is a breakdown of the key differences to help you better understand how they work, and which might be the right fit for you:
Focus
Spiritual Response Therapy (SRT): Focuses on clearing the energy associated to subconscious blocks and past trauma, often from past lives and affecting this life by accessing the Akashic Records.
Reiki: Focuses on balancing the body’s energy flow in the present moment to promote physical and emotional well-being.
Method
SRT: Uses a pendulum and charts for channeling to identify and clear energy blocks through subconscious and soul work.
Reiki: Involves hands-on or hands-above-the-body techniques to channel universal life force energy.
Healing Approach
SRT: Works on a deep emotional, mental, and soul level, targeting the discordant energy of unresolved issues from past experiences.
Reiki: Aims to restore energy balance in the body to reduce stress, relax the mind, and encourage physical healing.
Areas Addressed
SRT: Addresses past life issues, subconscious beliefs, and soul blocks that may
influence current beliefs, behavior, and well-being.
Reiki: Primarily addresses imbalances in the body’s energy field, helping with relaxation,
stress relief, and emotional calm.
While both SRT and Reiki offer powerful energy healing benefits, choosing the right practice depends on your specific needs. If you’re looking for deep emotional and spiritual healing from past experiences, SRT may be the better fit. On the other hand, if you’re seeking balance and relaxation in your body’s energy flow, Reiki may offer the support you need.
Conclusion: Spiritual Response Therapy vs Reiki
Both Spiritual Response Therapy and Reiki are valuable methods for energy healing, but they offer different approaches. Spiritual Response Therapy focuses on reprogramming subconscious blocks and addressing deep-rooted emotional and spiritual issues, often linked to past lives and impacting this life. Reiki, meanwhile, works with the body’s energy field, promoting balance and relaxation to support physical and emotional well-being.
If you’re unsure which method is right for you, consider what type of healing you’re seeking. For deeper emotional and spiritual energy healing that involves addressing what the soul carried over into this life, Spiritual Response Therapy may be the best fit. If you’e looking to primarily restore balance in your energy and alleviate stress, Reiki might be the ideal choice. To explore how Spiritual Response Therapy can help you, schedule a session with Cynthia Shifrin, PhD.